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The Cuban Press | The Cuban press is an exercise that targets the muscles of the shoulders, rotator cuff, and upper back. It combines a shoulder external rotation with a... | By
Pin on Original exercise ideas
𝐈𝐧𝐜𝐥𝐢𝐧𝐞 𝐏𝐥𝐚𝐭𝐞 𝐂𝐮𝐛𝐚𝐧 𝐏𝐫𝐞𝐬𝐬 The Cuban press is an exercise that targets the muscles of the shoulders, rotator cuff, and upper back. It combines a... | By Powering-Through Performance | Facebook
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Incline Cuban Press | Rotator Cuff Strength. #ytshorts #weightlifting # rotatorcuff - YouTube in 2023 | Cuban press, Rotator cuff, Cuban
